FÜM is fully FDA-compliant. While the FDA does not actually approve supplement and food-grade products, only drugs, we will always go above and beyond with safety.

Physiology shows stopping a bad habit cold turkey is very hard on your brain. Füm works by replacing your hand-to-mouth fixation, calming nervous tension through fidgeting, and distracting you from your bad habit with delicious flavor.

1 Core lasts you 2-3 days of repeated use and each Core pack comes with 3 flavored cores. The Complete Core Bundle Journey Pack comes with enough Core packs to last you approximately 1 month of repeated use.